Parenting is perhaps one of the trickiest and hardest jobs that someone could find themselves employed in. As your child grows, he crosses several phases of development, each bringing its own effect on him. As a parent, you have to through a surge of emotions every single day, as you laugh with your child or […]
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Role & Essence of Vitamin D: The framework of the body is formed by bones and bones are made up of calcium. Calcium is needed in cell functions and proper nerve and muscle function. Vitamin D helps to absorb calcium and phosphorus from food in the small intestine. Therefore vitamin D is a much-needed nutrient […]
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How effective are Health Awareness sessions in Schools, Colleges, Co-working places, and Corporate? Health awareness means teaching other people about various factors of staying healthy. Even today many people are unaware of the activities that they should be doing in order to keep themselves healthy. Nowadays, many NGOs and government institutions are involved in such […]
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The essential macro-nutrients for your body are proteins, carbohydrates, fats, vitamins, minerals etc. Your health mostly depends on the macro-nutrients that you are including in your diet. Each and every macronutrient has its own advantage and disadvantage. Sugar and ghee have their own pros and cons which we should know before including them in our […]
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An entrepreneur should focus on health and change doesn’t come that easily rather they take moments. Their schedule includes stress and sleepless nights paired with innumerable dreams in eyes. All the hard work is essential for them, so as to stay one step ahead of everyone else and flourish their business to great heights. They […]
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Nowadays, maintaining a perfect health & a healthy life is quite a hefty task. We usually neglect our health which causes some major problems in our body. Then we regret is that only if I would’ve taken care of my health, none of this would’ve ever happened. So, before you contrite, work on it, work on your […]
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